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I know many gorillas here work out, care to post a progress pic.

This is a discussion on I know many gorillas here work out, care to post a progress pic. within the General Discussion forums, part of the Everything But Cigars category; Originally Posted by Papichulo That is good. I have been back to the gym the last two months. I love ...

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Old 12-21-2007, 11:42 PM   #31
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Re: I know many gorillas here work out, care to post a progress pic.

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Originally Posted by Papichulo View Post
That is good. I have been back to the gym the last two months. I love it. I cannot stop. Keep the motivation!!
I love it when I am there I am happy and I feel good, problem is sometimes getting your arse in there. Have to keep reminding my self that I love it while I am in there.
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Old 12-21-2007, 11:45 PM   #32
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Re: I know many gorillas here work out, care to post a progress pic.

I love the feeling after I work out. I mean, I can wake up like at 3AM with my mind racing about everything I have to do, or have not done, or whatever...after I work out, I am totally mellow and can focus on absolutely nothing. Similar to the effect of a nice cigar and smooth jazz.
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Old 12-21-2007, 11:46 PM   #33
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Re: I know many gorillas here work out, care to post a progress pic.

Well here ya go I'm not quite where I want to be yet, and before you ask, no...I'm not on roids

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Old 12-21-2007, 11:47 PM   #34
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Re: I know many gorillas here work out, care to post a progress pic.

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Originally Posted by boonedoggle View Post
I love the feeling after I work out. I mean, I can wake up like at 3AM with my mind racing about everything I have to do, or have not done, or whatever...after I work out, I am totally mellow and can focus on absolutely nothing. Similar to the effect of a nice cigar and smooth jazz.
I wish that were me, I leave with my testosterone levels at their highest and I am pumped up and ready to do the next thing.
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Old 12-21-2007, 11:48 PM   #35
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Re: I know many gorillas here work out, care to post a progress pic.

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Originally Posted by lancemoreland View Post
I'm not quite there yet, and no...I'm not on roids


That has to be a photoshop that looks impossible.
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Old 12-21-2007, 11:49 PM   #36
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Re: I know many gorillas here work out, care to post a progress pic.

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I wish that were me, I leave with my testosterone levels at their highest and I am pumped up and ready to do the next thing.
at this point, I don't think I want to bulk up. I've always had the issue with being a short guy with too much body fat. I am happy with concentrating on just being toned.
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Old 12-21-2007, 11:51 PM   #37
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Re: I know many gorillas here work out, care to post a progress pic.

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at this point, I don't think I want to bulk up. I've always had the issue with being a short guy with too much body fat. I am happy with concentrating on just being toned.
At least we don't have to do the old Fit Test with the stupid mesurement and bicycle.
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Old 12-21-2007, 11:53 PM   #38
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Re: I know many gorillas here work out, care to post a progress pic.

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Originally Posted by BamaDoc77 View Post
somehow I dont take that as a compliment.....graduated h.s. at 128...now 185 after 12 years of inconsistent lifting when I was in med school.
57 pounds of muscle is about right, 4-5 pounds a year when starting from scratch...Kudos to you!

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Originally Posted by Papichulo View Post
Tom, you look a lot heavier in your pic. 230 with guns like that?
I was kind of lean in the torso then, my arms have always been my strongest point. Chest, back and shoulders are bigger now. I have trouble getting my legs much bigger than they are now because of skating 3-5 nights a week, but they are proportinate.

That pic above is definitely computer enhanced, no one in pro bodybuilding comes close to that.
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Old 12-21-2007, 11:54 PM   #39
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Re: I know many gorillas here work out, care to post a progress pic.

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At least we don't have to do the old Fit Test with the stupid mesurement and bicycle.
they got rid of the bike test...unless you are on profile in the Air Force. Back to the ol' 1 1/2 mile run, which is fine with me!
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Old 12-21-2007, 11:56 PM   #40
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Re: I know many gorillas here work out, care to post a progress pic.

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they got rid of the bike test...unless you are on profile in the Air Force. Back to the ol' 1 1/2 mile run, which is fine with me!
Only way I would run a mile and a half if is there was a porterhouse at the end of the track. Good thing I skate so much!
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Old 12-21-2007, 11:56 PM   #41
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Re: I know many gorillas here work out, care to post a progress pic.

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they got rid of the bike test...unless you are on profile in the Air Force. Back to the ol' 1 1/2 mile run, which is fine with me!
Absolutely right!!!!! What kills me are my thick Sicilian legs. I am only 5'11" and was always at my max weight or over to AF standards. It is much better now.
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Old 12-22-2007, 12:02 AM   #42
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Re: I know many gorillas here work out, care to post a progress pic.

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Originally Posted by Papichulo View Post
Absolutely right!!!!! What kills me are my thick Sicilian legs. I am only 5'11" and was always at my max weight or over to AF standards. It is much better now.
Ain't it funny the way they make the standards?! A disproportionate person has no chance!
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Old 12-22-2007, 12:02 AM   #43
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Re: I know many gorillas here work out, care to post a progress pic.

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Absolutely right!!!!! What kills me are my thick Sicilian legs. I am only 5'11" and was always at my max weight or over to AF standards. It is much better now.
Funny you say that because my legs are huge and cut too so I rarely work them out.
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Old 12-22-2007, 12:05 AM   #44
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Re: I know many gorillas here work out, care to post a progress pic.

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Funny you say that because my legs are huge and cut too so I rarely work them out.
I need a few months to get mine back. I am amped. What do you weigh?
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Old 12-22-2007, 12:08 AM   #45
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Re: I know many gorillas here work out, care to post a progress pic.

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I need a few months to get mine back. I am amped. What do you weigh?
260
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