Cheap and Cheerful
Join Date: Apr 2016
Location: Florida Panhandle
I retro frequently. You really do get a lot out of it once you're used to it. I still smoke natural tobacco cigs but, not as much as I used to so, my learning curve was short with no real ill effects.
There's a thread here that discusses netti pots and, nasal rinses that may come in handy for you. You could try doing that a short time after your cigar and, it may cut down on the sensitivity after having the smoke in your sinuses.
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"It has been my experience that folks who have no vices have very few virtues.”